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Join me for a waite escape presentation day. I will be hosting an afternoon in Twigs and Greens BASK’s beautiful studio in Old Foundry Chapel Hayle where I will be showing some short slides, videos and information for my upcoming multi day and day escapes.

I have been working closely with an eco tourism company ‘Raspano Ecoturismo’ based in Espinosa de los Monteros Spain the past year to deliver a mountain escape of outdoor fitness and trail running/hiking combined with healthy local food freshly prepared by the resident chefs. I will be talking through the itinerary for this 4 day 3 night escape  including local maps and run/hike profiles offering a transparent honest delivery pre retreat.

There will also be information about my future day escapes working with ESKINZO Hayle combining outdoor fitness, SUP and healthy fuel set on the perfect location of North Quay Hayle, a weekend escape held at Beachside Holiday Park Hayle with accommodation available on site and the multi day Costa Rica Mountain retreat scheduled for Jan/Feb 2021.

Exciting new collaborations also in the pipe line so please watch this space for more wellness through movement escapes.

Please come and join me and share a cup of green tea while we chat all things escapes x