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I have the pleasure of being selected as one of the facilitators at Atsitsa Bay, Skyros, Greece July 2020.

 

 

Atsitsa Bay is a holistic holiday centre set in a stunning, natural location, right on the bay and surrounded by pine forest.

With a wide range of courses and activities and an outstanding team of facilitators, it’s the perfect place to be inspired and try something new.

I will be running a course introducing soul running, a journey on foot.
Soul running is movement in the moment, taking ourselves on a journey on foot to discover new places, both in a physical and mental sense.
Soul running is running as recovery – recovery from any external stresses, to help relieve us from our busy internal dialogue and at a pace that feels comfortable and natural.
We will with no care of time, pace or position, running to savour every step while using each one of our senses to enrich every last moment on the trails.
I will be one of 8 facilitators that are offering variety of inspiring courses during the week 12th July-19th July.

‘Tracy Waite is a personal trainer specialising in movement for wellness and is introducing ‘soul running – a journey on foot’ to Skyros holidays. She is a soul runner spending time running and walking in many beautiful locations in the world discovering new places connections and experiences along the way.

Tracy works with people of all abilities, listening and paying attention to previous experiences, injuries and fears and focusing on discovering and developing the joy of what our bodies can do, rather than fretting over what they can’t.

Tracy’s work is deeply rooted in connection to nature and the environment. Join Tracy and explore the wonderful forests, bays and hills around the island, experiencing the sense of presence and achievement when discovering a landscape on foot.’

I have known my whole life that I couldn’t run and hate running; since working with Tracy it has become one of my greatest joys. I’ll never be the fastest runner, but getting to know the landscape I live in and the body I inhabit is one of the most exciting and satisfying things I have ever done”  Carolyn Campbell

 

Typical day looks like this….

Guide Itinerary

 

07.15: Early morning courses
08.30: Breakfast
09.00: Demos (news of the day)
10.30: Oekos (family groups)
11.15: Mid-morning courses
13.30: Lunch
15.00: Siesta/beach time
17.00: Afternoon courses
20.00: Dinner & evening activities

 

to enquire or book please see link below

https://www.skyros.com/about/facilitators/tracy-waite/?course=8004