blog
trevor lee 44@60 podcast
Another podcast done, and I must say I am really [...]
trail and error podcast
My first ever podcast. Wow, was I scared. I cannot [...]
personal trainer of the year, Cornwall, Prestige award 2020-2021
Winning personal trainer of the year, Cornwall, South West England [...]
the waite room c.i.c. receives national lottery funding
The Waite Room C.I.C. Hayle, celebrates after receiving £10 000 [...]
meeting Eskinzo
Situated on North Quay in their shipping container, Ben and [...]
dry, warm heat at last. christmas away as we like it.
I’m sure Portugal receives it’s fair share of bad weather [...]
the waite escapes are in Spain
We are heading inland from Bilbao to our destination - [...]
Bank holiday weekend as a personal trainer
August bank holiday weekend for a PT can be slightly [...]
Famous Five do CQ 2019
We call ourselves the famous five. It all started when [...]
The toughest thing about running an Ultra for me…..
The biggest challenge that I faced while running was actually [...]
100 miles to Support Local, new territory now 69 miles done, now to finish
Pony and the egg are back on it...I’m at 69 [...]
video
United Downs Raceway, Cornwall, 25 hour run event.
Embarking on a 25 hour run event around United Downs Raceway, Cornwall. My dear friend, fellow colleague and race director of Bys Vyken Events, David Andrewartha, came up with this stonker of a challenge which I couldn’t resist. As a frequent lover of the Cornish Coast path and solo project ultra runner, this event was appealing yet not my usual chosen terrain. Kyle Jon Davies, a local videographer joined me on my 25 hour journey, running 0.47 mile loops in typical Cornish wet weather, to capture this one off event and experience, to see what I can do with the hours ahead.
100 miles to support local
I ran my first 100 miles in April 2019, to raise awareness of the small independant local businesses here in South West Cornwall. Starting at my home in Gwithian and ending back in Gwithian, running the coastal trails and minor roads completing the 100 mile loop. Just over 35 hours, a continuous party picnic and the best team of crew and support runners by my side. Here is my video journal of the experience, please watch and enjoy